Becoming a mother is a hugely important step for any woman, as the responsibility will now be doubled… Our counselors will be advising you on the best practices during the pregnancy, while in the labor and when taking care of your newborn!
Meet other pregnant women and your confidence will be drastically increased!
A typical schedule for our group classes includes activities and topics such as:
- Diet & Nutrition
- Chiropractors and Massage Therapy
- Lamaze breathing techniques